Aug 18, 2022
Trauma doesn’t discriminate.
Trauma could be affecting your son, your mother, your best friend, or your spouse. It’s important that we increase our awareness around the issues of trauma so we can become a safe place for the folks in our life who are suffering.
In today’s episode, I dive into how you can...
Aug 11, 2022
Showing up for the children in our community is vitally important. But often, not knowing where to start or how to help becomes a barrier to getting involved. My guest this week, health coach and proud foster mama, Diane McMahan, is here to assure us that there is something we all can do to support these children (even...
Aug 4, 2022
If you’ve been working towards a goal and you’re almost there (or if you’ve just realized what your goal is and you’re not sure where to begin) - you’re standing at the edge of something. And the edge can get super messy.
But that’s part of the process! The process of stepping into new possibility.
In...
Jul 21, 2022
How can we take our leadership work and create more sustainable and healthy communities? In today’s episode, I invite 25 year professor at Skagit Valley College, Dr. Laura Flores Cailloux, to share her wisdom on this subject, and more! We discuss the power of stories, creating safety & space in the classroom for...
Jul 14, 2022
Access. Resources. Support.
We all need them. And in today’s episode, we’re exploring what we can do as coaches and mentors to ensure more people have access to the things they need.
My guest this week, life and leadership coach Erica Wray, joins me to talk about being of service in the coaching industry. We...